Exercise and yoga

I've found out that exercise and yoga in the same day can be a bit much! I woke up this morning with a back ache, not a really bad one, but achy... Also I woke up at 7:15am!! Way too late. I'm skipping exercise this morning and will substitute it in this evening for yoga. Edited to say: I went ahead and worked out, treadmill, 2 miles, 280 calories, 81 fat---Hubby got me thinking that you burn more calories if you work out in the morning, and gets you going, and he is right! I feel better already!

I switched yoga DVD's to the candelight yoga last night. It was VERY relaxing. I finished the tape and went straight to bed....ahhhhh......

2 days til my baseline u/s, b/w & stims.....I'm excited! I'm going to ask for a CBC to see how my hematocrit and hemoglobin levels are...my Feb '05 showed anemia, caught by the LMC counselor/pharmacist....I'm not too happy about that, could it have affected my ability to get pregnant with IUI? Could it have been a factor in my 2nd pregnancy m/c? Also, going to ask for a copy of my test that measured my lipids/hdl ldl since the doc said I was borderline high cholesterol. I may ask to re-test since I have reduced my intake of crab legs! Wow! and how I love them!

Last night I measured at 36 hips and 33 waist. Still way over the acceptable waist to hip ratio of .80 (I'm at .93'ish!) I'm working on it though.... still can't shake 134, I'm fluctuating to 133 but this morning 134....more exercise and diet is on its way to take of it though....

More later...